Virtual Personal Training
You’ll never lift alone — even from miles away.
Set Your Goal.
It starts with you. Your body, your schedule, your priorities. We’ll define what you’re working toward and create a plan that fits your real life, not someone else’s.
Every workout, rep, and phase is written for you and evolves as you do. You’ll get custom programming, nutrition guidance, and weekly feedback that keeps you moving forward.
Build Your Plan.
You’ll check in weekly, get video feedback, and adjust as needed. With direct 1:1 access and real coaching in your pocket, you’re never lifting alone.
Stay Accountable.
“What really sets Evan apart is his focus on consistency and his ability to teach it as a lifestyle. He’s helped me tune out all the noise of fad fitness trends and trust in the process. ”
What You Get with Virtual Personal Training:
✔ Custom Workout Plan
Tailored to your goals, training history, schedule, and equipment. Every phase is written by me, adjusted as you progress, and designed to maximize strength and confidence.
✔ Nutrition Protocols
No fad diets. No quick fixes. Just a personalized nutrition strategy built around your lifestyle, macros, and preferences.
✔ 1:1 Chat Access
Direct message me anytime. Got a form question? Need to adjust your plan after travel or a busy week? You’ll have a coach in your pocket.
✔ Weekly Video Check-Ins
Every week, I will review your progress, answer questions, and fine-tune your training and nutrition via a recorded video sent directly to you, for you. Scheduled live calls are available as well for "in-person" touch bases. Accountability made personal.
✔ Video Library Access
Step-by-step exercise demos and form breakdowns so you always know exactly what you’re doing in the gym.
✔ Ongoing Support & Adjustments
Your plan evolves with you. Whether you’re chasing new PRs or navigating setbacks, I’ll adjust your program and keep you moving forward.
