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Strength training is for everyone.

Learn to lift with confidence and join a club that’s got your back.

Join the Club

Dedicated to improving gay & queer people’s strength, confidence and connection to each other.

Big Boy Club is built on three things:

A new expert-made strength program every month with options that fit every schedule and experience level to help you get stronger.

MOVEMENT

COMMUNITY

Interact with other members in The Locker Room — the community page to cheer each other on or attend in-person Big Boy events.

EDUCATION

Learn the fundamentals of habit formation, strength and nutrition — all education resources are included in every membership.

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Training that meets you where you are.

Monthly strength programs for all experience levels & Member-only education tools covering lifting form, weight progressions, nutrition protocols and more.

A man with a tattoo on his hand is sitting on a workout bench in a gym, holding a dumbbell, and looking at himself in a mirror.

3x GYM PROGRAM

FULL UPPER / LOWER / TOTAL BODY

For steady progress and balanced weeks.

Join Now
A man in a gym lying on a workout bench, lifting dumbbells above his chest. The gym has large windows with a view of city buildings.

4x GYM PROGRAM

PUSH / PULL / LOWER / FULL UPPER

Get variety and frequency while keeping recovery in mind.

Our Most Popular Plan - Join Now
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AT HOME PROGRAM

FULL UPPER / LOWER / TOTAL BODY

LIft with confidence, no matter your space or setup.

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An app and community designed to help you succeed.

Effective and inclusive expert-made workouts. All your lifting history is tracked so you can see your progress (and gains) over time.

Educational resources are included in every membership, so you can create a plan that is competely tailored to your goals.

Community support and inspiration to help keep each other accountable and achieve more, together.

See why hundreds are building strength together.

Join Big Boy Club

  • "The program has completely changed the way I work out. The workouts are fun, challenging, and super effective — I actually look forward to them."

    -Ryan (4x Week Membership)

  • "I am a novice weightlifter, and this program has given me the confidence to direct my own workouts 4x a week."

    - Rachel (4x week Membership)

  • "It’s a lovely community and a kick ass workout."

    - Melissa (At-Home Membership)

  • "I really love the alternate exercise options because sometimes the machine I need is unavailable, so it’s easy to pivot while still staying on track."

    - Jeska (3x per week Membership)

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Knowledge creates confidence. And when you’re confident in what you do, nothing can stop you.

Sign up

Meet Your Coach

10+ years of coaching experience • Certified Personal Trainer & Fitness Instructor • Founder of Big Boy Club

A man sitting on a gym bench, smiling, wearing a sleeveless shirt, shorts, and sneakers, with a kettlebell on the floor nearby.


  • Founder (The OG Big Boy)

    For the past decade, Evan has been a fitness instructor and personal trainer working with clients from all different backgrounds and experience levels. He started his career in fitness as an instructor at SoulCycle in New York City. He moved to Seattle and started his personal training business while opening two SoulCycle studios in the Pacific Northwest. He transitioned to Barry's Seattle in 2018 where he joined as a Founding Instructor. In 2023, he became a Chief Instructor and Talent Development Lead for the region and is responsible for the development, training and programming of all instructors.


    Evan is a Certified Personal Trainer, Nutrition Coach and Corrective Exercise Specialist. He currently lives in Seattle with his husband Spencer and their golden retriever, Moose.

Questions?

  • Everyone is welcome! While we’re designed to support and connect gay & queer people, our community is open to all.

  • Sign up whenever you’re ready. You’ll get access to the current program, the video library, and the community right away.

    There is a brand new training cycle on the first Monday of each month. During the week before, we open a 7-day Kickoff Enrollment Window. This is when new members get a full onboarding walkthrough & extra welcome support.

    Once you’re in, you’ll roll smoothly from one cycle to the next. No waiting, no confusion. Just steady progress.

  • Yes! Mix and match however you want:

    - App: Monthly subscription for workout programs

    - Events: In-person community activities and connection

  • No - all genders welcome. Our programs are designed to build strength safely for everyone, regardless of your goals.

  • Try the At-Home Program - perfect for beginners with bodyweight exercises and minimal equipment.

Still not sure it’s for you?

Chat with Evan