Choose the Monthly Membership that fits your schedule →

  • Person lifting dumbbells in a modern gym with large windows, exercise machines, and a city view outside.

    Build Size & Strength

    4 Workouts Per Week • $30 / month

    High-volume and variation training program. Designed for structure, intensity, and results.

    Best Fit: if you want a more committed training schedule.

    Cancel anytime. Start with a 3-day trial.

    Start 4x Membership
  • Person lifting a dumbbell at the gym with a logo and text overlaid promoting a workout membership.

    Build Momentum

    3 Workouts Per Week • $30 / month

    A balanced program to ensure progress and recovery. Build strength without burning out.

    Best Fit: if you want structure without overcommitting.

    Cancel anytime. Start with a 3-day trial.

    Start 3x Membership
  • Two men working out at a gym with weight racks and exercise equipment in the background.

    Build Consistency

    2 Workouts Per Week • $30 / month

    This membership is perfect if you’re starting out or getting back into a routine.

    Best Fit: if you want a simple, sustainable routine. Best for beginners!

    Cancel anytime. Start with a 3-day trial.

    Start 2x Membership

You can join Big Boy Club anytime.


Once you’re in, you’ll get:

- Instant access to your program

- All Community and in-app Resources

Everything you need to train with structure, stay consistent, and actually enjoy the process.

Start Today
Start Today