The word "bible" in bold white letters on a black background.

Strength training built for real life.

A queer-centered strength training membership with expert programming, education and community support to help you build confidence in and out of the gym.

Join Big Boy Club

Designed to help gay & queer people build strength, confidence and connection to each other.

Big Boy Club is built on three things:

MOVEMENT

Strength training that actually fits your life.

A new expert-designed program every month with options for different schedules and experience levels so you can train consistently and keep progressing.

COMMUNITY

A club that has your back.

Connect with other members in the The Locker Room to share wins, ask questions, and stay accountable with people who understand your goals.

EDUCATION

Learn how to train with confidence.

Member-only resources covering lifting technique, progression, habit formation, and nutrition so you understand why your training works.

Join Today
Learn more

Choose the schedule that fits your life.

All Big Boy members follow the same progressive strength system.

Pick the frequency that works best for your schedule.

A man with a tattoo on his hand is sitting on a workout bench in a gym, holding a dumbbell, and looking at himself in a mirror.

3 Workouts Per Week

FULL UPPER / LOWER / TOTAL BODY

Balanced training that builds strength steadily while leaving room for recovery and life.

Start Membership
A man in a gym lying on a workout bench, lifting dumbbells above his chest. The gym has large windows with a view of city buildings.

4 Workouts Per Week

PUSH / PULL / LOWER / FULL UPPER

Higher frequency training for members who want more variation and time in the gym.

Start Membership
A man doing a stretching exercise on a yoga mat on a balcony in a city environment, with outdoor furniture and glass buildings in the background.

2 Workouts Per Week

TOTAL BODY / TOTAL BODY

Perfect for busy schedules or anyone starting their strength training journey.

Start Membership

Not sure which one to choose?

You can switch between programs any time as your schedule changes.

Everything you need to train with confidence.

Watch exercise demos for every lift.

Alternate options for all levels.

Track your progress over time.

Educational resources are included in every membership.

Make your plan work for you and your goals.

Community support to achieve more, together.

Real people, real accountability and real results.

See why hundreds are building strength together.

Join Big Boy Club

Member Messages

Screenshot 2026-03-08 at 8.47.37 PM.png
Screenshot 2026-03-08 at 8.49.36 PM.png

  • "The program has completely changed the way I work out. I actually look forward to them."

    -Ryan (4 Per Week Membership)

  • "I am a novice weightlifter, and this program has given me the confidence to direct my own workouts 4x a week."

    - Rachel (4 Per week Membership)

  • "It’s a lovely community and a kick ass workout."

    - Melissa (2 Per Week Membership)

  • "I really love the alternate exercise options because sometimes the machine I need is unavailable, so it’s easy to pivot while still staying on track."

    - Jeska (3 Per Week Membership)

  • "I've never been able to stay consistent with strength training before Big Boy Club."

    - Caleb (4 Per Week Membership)

Black background with the white word 'biden' written in a stylized, bold font

Knowledge creates confidence. And when you’re confident in what you do, nothing can stop you.

Sign up

Meet Your Coach

10+ years of coaching experience • Certified Personal Trainer & Fitness Instructor • Founder of Big Boy Club

A man sitting on a gym bench, smiling, wearing a sleeveless shirt, shorts, and sneakers, with a kettlebell on the floor nearby.


  • Founder (The OG Big Boy)

    For the past decade, Evan has been a fitness instructor and personal trainer working with clients from all different backgrounds and experience levels. He started his career in fitness as an instructor at SoulCycle in New York City. He moved to Seattle and started his personal training business while opening two SoulCycle studios in the Pacific Northwest. He transitioned to Barry's Seattle in 2018 where he joined as a Founding Instructor. In 2023, he became a Chief Instructor and Talent Development Lead for the region and is responsible for the development, training and programming of all instructors.


    Evan is a Certified Personal Trainer, Nutrition Coach and Corrective Exercise Specialist. He currently lives in Seattle with his husband Spencer and their golden retriever, Moose.

Questions?

  • Everyone is welcome! While we’re designed to support and connect gay & queer people, our community is open to all.

  • Sign up whenever you’re ready. You’ll get access to the current program, the video library, and the community right away.

    There is a brand new training cycle on the first Monday of each month. During the week before, we open a 7-day Kickoff Enrollment Window. This is when new members get a full onboarding walkthrough & extra welcome support.

    Once you’re in, you’ll roll smoothly from one cycle to the next. No waiting, no confusion. Just steady progress.

  • Yes! Mix and match however you want:

    - App: Monthly subscription for workout programs

    - Events: In-person community activities and connection

  • No - all genders welcome. Our programs are designed to build strength safely for everyone, regardless of your goals.

  • Everyone has to start somewhere! Every program includes video breakdowns of each exercise as well as alternate options if the gym is busy or if you’re newer to lifting. The 2x program is great starting point to keep your schedule flexible around other commitments and ensure enough recovery between workouts.

Still not sure it’s for you?

Chat with Evan